I am even more excited to hear about people starting their second round of The Body Boot Camp Diet. They have been able to look back over their results before, ask some questions and make some chnages to make their experience even better!
I have had a flood of testimonials come in from die hard people who took the challenge and completed the Body Boot Camp Diet. I am pumped to read how this program has changed so many lives. It’s a blessing to have been able to impact so many people and help them reach their fitness goals. Thanks so much to you guys who support me and my business!!
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The Body Boot Camp Diet is unlike any other. In this six-week process, the plan offers just that; a plan. I wasn’t left out in the cold wondering which foods at what time was appropriate. The BBCD walked me through a comprehensive diet routine that:
1) Reset my system and flushed out harmful toxins already impeding the way my body digests food.
2)Introduced high nutrition value foods that allowed my system to ease into functions it was naturally made to do.
3)Offered realistic options to maintain a functional and high metabolism.
After six weeks, I was able to lose 22 pounds and 7% body fat, a feat only previously achieved during rigorous rescue training in the military. The biggest difference was in my daily activity. I found myself filled with a lot more energy throughout the day because I was simply putting the right gas into my system. I was able to focus on my workload, and as a training instructor, being focused and having energy to endure hours of teaching requires just that. Although I always watched what I ate before, my cravings for other foods decreased and my mindset towards healthy food decisions now included many of the awesome tips shared in the BBCD plan. Enduring the program wasn’t easy, and it required a lot of self-discipline, but the payoff is phenomenal and definitely worth it all. Although I’m done with the formal six week plan, I continue to eat according to what BBCD lays out, adjusting as necessary to fit my needs.
I highly recommend this plan to anyone in any shape at any point of their fitness routine, whether or not you know a lot or a little about food. This plan offers a great foundation to start your new lifestyle towards a truly healthy diet and overall fitness.
Get on something that will not only kick your butt into gear for the summer but it will teach you how to make the results LAST!!
It’s not to late to start this program before summer is in full swing!! Check it out here!